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G A L I A   P E R F O R M 

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FOR THE SPORTY GALS

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P H I L O S O P H Y 

A collective of qualified health professionals working as part of a multidisciplinary team, providing bespoke nutrition and performance strategies for Women. We believe that optimal performance is intrinsically connected to your health. Our personalised, holistic approach focuses on solutions to equip you to achieve elite performance, sustainably. 

 

W O R K   T O G E T H E R 

Discover how you can unlock your performance potential through nutritional interventions with personalised, evidence-based plans. Improve your performance, body, and health through nutrition. 

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 ‘Louisa supported myself and the team on on our row across the Atlantic Ocean. Her advice on nutrition and supplements was fantastic and we really appreciated her support in preparation and strategies for the duration of the event. "

BRISTOL GULLS

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